Not Built To Break
Not Built To Break: A Journey Through Resilience and Perseverance
Life can get you down sometimes. It’s not just the weight of depression but also the cumulative demands of life and the profound impact of grief that can overwhelm us. I’ve faced these moments firsthand, battling deep depression, grappling with the pressures and expectations of life, and enduring the crushing grief of losing loved ones. My journey has been marked by intense struggles, relapses, and periods where it felt like everything was conspiring against me. Yet, through it all, my faith in Jesus has been a beacon of hope and strength.
The Depths of Despair
At various points in my life, the weight of depression, combined with life’s relentless demands, created a heavy burden. The stress of daily responsibilities, coupled with personal struggles, made every day feel like an uphill battle. The sense of hopelessness became so profound that I attempted to end my life, believing that the pain would never lift. Each attempt was a desperate cry for relief, a sign that I was grappling with more than I could handle on my own.
The Impact of Grief and Relapse
Adding to this heavy load was the profound grief of losing loved ones. Their absence was a critical blow that exacerbated my struggles, pulling me back into the depths of despair. The pain of these losses felt like a relentless reminder of my vulnerability and fragility, making it even harder to maintain the progress I had fought so hard to achieve.
Finding the Will to Keep Going
In the midst of this darkness, overwhelming grief, and relentless life demands, I discovered a flicker of hope through my faith in Jesus. His presence became a source of comfort and strength, helping me navigate the turbulent waters of loss, depression, and stress. Turning to prayer and seeking spiritual guidance were essential steps in my healing process. Additionally, I sought help from mental health professionals and utilized medication as part of my treatment. This comprehensive approach was crucial in managing my mental health.
The Power of Support
Alongside professional help, I leaned on the unwavering support of my close circle—those who were there for me through thick and thin. Their encouragement and understanding played a vital role in my recovery. The support of friends and family, who stood by me and offered their love and patience, was invaluable in helping me move forward.
The Role of Resilience
Resilience isn’t about avoiding or ignoring pain; it’s about finding the strength to face it and keep moving forward despite it. Even when life’s demands felt overwhelming and every day was a struggle, I focused on small, manageable goals and celebrated each victory. My faith in Jesus played a crucial role in building my resilience, reminding me that I was never alone and that I had the strength to overcome, even amidst profound grief and stress.
The Power of Perseverance
Perseverance was essential in my journey. It meant continuing to push forward, even when the effort seemed in vain. On days when just surviving felt like a victory, I leaned on Jesus for strength and reassurance. Each day lived was a step towards healing, and my faith helped me maintain my resolve despite the setbacks and relapses. Perseverance wasn’t about being invincible but about choosing to keep moving forward with divine support.
Finding Strength in the Message
Throughout my journey, the core message I’ve embraced is one of hope and resilience. The essence is that you were not built to break. You were made to be strong and courageous, and it’s never too late to hold onto your faith and persevere. These words remind us that even when life feels overwhelming, we possess an inner strength designed to withstand challenges. They encourage us to keep our heads up and continue moving forward, no matter how tough things get.
YOU GOT THIS!
My story is a testament to the strength of resilience, perseverance, and faith. Life may bring us down at times with its demands, grief, and personal battles, but you were not built to break. You were built to endure, adapt, and rise above your challenges, with Jesus as your source of hope and strength. Even in the darkest times, there is light and support available.
Stay resilient. Stay perseverant. And remember, you are not alone—Jesus is with you every step of the way. Embrace the message that you were made to be brave and find strength in knowing that you are capable of overcoming even the toughest trials.